Author name: slimmer

In a pursuit to provide clients with unparalleled healthcare experiences, we are steadfast in offering the finest gastric sleeve operations available in Turkey. In this guide, we delineate the superior quality, affordability, and expertise that underscores Turkey’s rank as a prime destination for this life-transforming procedure. Why Turkey Stands as the Epitome of Excellence in …

The Best Gastric Sleeve Operation in Turkey: A Comprehensive Guide Read More »

1. Balanced Diet: The Cornerstone of Weight Management At the forefront of successful weight loss lies a balanced diet. Consuming a variety of nutrient-rich foods from all food groups ensures adequate intake of essential vitamins and minerals. Prioritize whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats while minimizing processed and sugary …

Effective Weight Loss Strategies: A Clinical Overview Read More »

Gastric sleeve surgery is becoming an increasingly popular form of bariatric surgery for those wishing to lose weight. The procedure has a high success rate and many positive effects on patient health. Nonetheless, as with any surgery, it is important to understand the potential risks and side effects of the procedure. In this article, we …

Is Gastric Sleeve Surgery Safe? Risks- Complications Read More »

Nutrition After Gastric Sleeve Gastric sleeve surgery is becoming an increasingly popular form of bariatric surgery for individuals who want to lose weight. Many patients want not only to lose weight, but also to regain healthy eating habits after surgery. A well-planned gastric sleeve meal plan is essential to aid this process. It is important …

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Gaining weight during pregnancy is very common; however, postpartum weight-loss can present unique challenges. Thankfully, getting rid of excess postpartum weight is achievable. However, addressing postpartum weight with a combination of sensible dietary choices, regular physical activity, and a commitment to lifestyle changes is important. The best diet for postpartum weight loss is one that’s …

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Gastric sleeve surgery, or sleeve gastrectomy, is a type of bariatric surgery used to help people with severe obesity lose weight. The procedure involves removing a large portion of the stomach, leaving a tube-shaped stomach, or a “sleeve.” In general, insurance companies consider gastric sleeve surgery to be a medically-necessary procedure for people with severe …

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Following bariatric surgery like gastric sleeve, it is important to adhere to a specific dietary regimen in order to maximize weight loss success and ensure the healthiest postoperative outcome. Your recommended dietary guidelines will depend on the type of procedure you’ve had, your provider and the type of care you seek, but there are some …

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Having a gastric sleeve procedure can be a life-changing event that can help individuals to reach their weight-loss goals. Before embarking on this weight-loss journey, however, it is important for individuals to be aware of the journey ahead of them and the lifestyle changes that will be required. The first step in the gastric sleeve …

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The cost of a gastric sleeve procedure can vary widely depending on where you have the procedure. Generally speaking, the price of a gastric sleeve ranges from around $5,000 to $25,000. This cost includes the surgeon’s fee, hospital fees, and other costs associated with the procedure, such as anesthesia and post-operative care. The cost of …

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1. Water One of the best options for losing weight is water. In fact, a 2019 review found that drinking more water was linked to an average 5.15 percent reduction in body weight. So, for example, if you were 150 pounds, you would have lost about 7.7 pounds.It recommends drinking at least half your body …

Weight Loss Drinks Read More »